It's a challenge when it comes to meal planning and restricting your oxalate intake. Knowing the amount of oxalate in the foods you eat is the first step to staying within your daily limit.
This app was created for individuals prone to recurring calcium oxalate stones ("stone formers"), have oxalate sensitivities and users of plant based diets (ketogenic, vegetarian, etc.) concerned with their oxalate intake. It may also be beneficial to individuals with other health conditions such as hyperoxaluria, oxalosis, leaky gut, IBD, crohn's disease, autism and fibromyalgia.
I hope this app will help guide you in planning and preparing meals with Oxalate values in mind.
This easy to use app provides tips as well a quick lookup of food oxalate counts to aid individuals suffering from calcium oxalate kidney stones (nephrolithiasis) and hyperoxaluria or oxalosis who must restrict their oxalate intake. This app works offline and requires no internet connectivity once installed.
âĸ Handy reference for meal planning, grocery shopping and eating out
âĸ Simple interface
âĸ Browse foods by categories
âĸ Browse foods in master list
âĸ Search food items by text input or scroll
âĸ Oxalate counts for more than 1,100 foods
âĸ U.S. measurements used
âĸ Easy to use
âĸ Free of ads
âĸ Works offline without internet connectivity
âĸ No login, account or subscription required
âĸ Compiled using Harvard T. H. Chan School of Public Health , UPMC, UChicago + others
Feedback appreciated as it will help me improve this app. Enjoy and use in good health!
Sangat puas dengan kualitas Oxalate Counts (Kidney Stones). Sudah pakai bertahun-tahun dan tetap andal.
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